Ongoing
Ayurveda for Self-Care – Diet, Lifestyle and Stress Reduction
$110
Ayurveda is a functional life science that works to balance each person’s constitution with their natural environment. In this class we will learn the basic principles of ayurvedic diet, lifestyle, daily routine and stress management techniques. Participants will determine their individual mind-body nature and develop a diet & lifestyle plan that is conducive to their […]
Find out more »Ayurveda – What It Is and How It Can Help You
$98
Do you ever wonder what is the best diet and lifestyle for your unique mind and body type? Ayurveda (Ayur = life, Veda = science or knowledge) is a personalized approach to health, and a functional life science that helps us discover how to improve digestion, eat the right foods, get better sleep, and feel […]
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