Naturopathy & Ayurveda in Santa Cruz
A personalized approach to your health and wellness.
Naturopathy combined with Ayurveda is nature's gift to your body and soul
Between balancing life, relationships, work, and traffic on Highway 17, we often forget to focus on our own wellbeing. Although our bodies have an amazing ability to adapt, they also need regular maintenance.
When we forget about self-care, our body becomes misaligned; which can manifest its discomfort in the form of stomach aches, allergies, weight gain or loss, skin issue, fatigue, or some other "thing that bothers us."
Ayurveda has helped people heal for thousands of years
By using a mix of ancient wisdom and modern science, we will identify your unique mind-body type, and develop a holistic treatment plan ... just for you.
Your Naturopathic and Ayurveda treatment can be as in-depth as you choose, and we offer a wide variety of packages, bodywork treatments, detox plans, group programs, and more.
Our Ayurvedic Services
Natural Health & Ayurveda with Dr. Jackie Christensen
My goal as a holistic health provider is to:
- Reinvigorate your body and remove toxins that are blocking vital energy
- Aid your body in its natural course toward healing
- Assess the whole person, not just the symptoms
- Search for the underlying causes for imbalance.
How it works
This program will be based on your unique mind/body type (dosha) - and usually takes the form of a 3-step healing process:
1. Balance Digestion
2. Remove Toxins
3. Rebuild Tissues
Your personal wellness plan
This plan will be based on a comprehensive analysis of your concerns ... plus, an in-house diagnostic of your pulse, nails, hands, tongue, and overall body health.
My recommendations may include dietary guidelines, herbal formulas, relaxation techniques, detoxification therapies, exercise, bodywork and lifestyle recommendations to restore health.
Get a Free 15 Minute Phone Consultation
Learn how Ayurveda can help you:
- Cure Autoimmune & Inflammatory Reactions - great for allergies, skin imbalances and inflammatory bowel conditions
- Heal Leaky Gut & Eliminate Food Sensitivities - recommended for gas, bloating, malabsorption, indigestion, food allergies, parasites, yeast infections, brain fog, lethargy, and fungal overgrowths
- Balance Blood Sugar - recommended for blood sugar disorders, diabetes, weight loss and related imbalances
- Womens Health - adjusts hormonal imbalances, restores adrenal fatigue, supports transitioning into perimenopause and menopause