Creation of the Universe Every wonder how the universe was created? Well, the theory of creation in Ayurveda begins with the most subtle form of pure cosmic consciousness and evolves into the five elements which are the smallest forms of matter (ether, air, fire, water and earth) which are found within ourselves and within nature. Ayurveda is based on the concept that everything is interrelated and interdependent; we are a microcosm within a macrocosm. According to Ayurveda, each human is Continue Reading
Top 10 Reasons to Use Ghee
What is ghee??? A purified form of butter, with all the water and milk solids removed. Top 10 Reasons to Use Ghee Rich in fat soluble vitamins A.D, E & K. Helps the body switch to fat burning mode, assisting in weight loss. Loaded in butyric acid, a fatty acid that feeds the beneficial bacteria in your gut, supporting healthy flora. Ghee is a great carrier for the medicinal properties found in herbs and spices, that is why ghee is used in so many Continue Reading